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Selected
Resources for Coping with the September 11th Tragedy
The
Institute for Families in Society at the University of South
Carolina has compiled a list of resources to help people handle with
psychological effects of this tragedy and assist in the counseling
of children and young people. Also included are a document and site
that recommend positive responses for communities.
ADULTS
American
Psychological Association
http://helping.apa.org/therapy/traumaticstress.html#children
Managing Traumatic Stress: Tips for Recovering From Disasters and
Other Traumatic Events
Center
for the Treatment and Study of Anxiety
Department of Psychiatry, University of Pennsylvania
http://www.ncptsd.org/facts/disasters/fs_terrorism.html
Recommendations for mental health
professionals.
National Center for Post-Traumatic Stress Disorder, Department of
Veterans Affairs
http://www.ncptsd.org/facts/disasters/fs_self_care_disaster.html
"What are the Traumatic Stress
Effects of Terrorism?"
American
Red Cross
Critical
Incident Stress Debriefing
(MS Word document, 29K)
A
model developed by the American Red Cross to debrief emergency
workers and survivors following natural disasters.
CHILDREN
AND ADOLESCENTS
ParentCenter
http://www.parentcenter.com/general/34754.html
How to talk to your kids
about Tuesday's terrorist attacks
Ages
2 to 8
American
Academy of Pediatrics
http://www.aap.org/advocacy/releases/disastercomm.htm
Advice
on how to communicate with children and adolescents during times of
crisis.
National
Institute of Mental Health
http://www.nimh.nih.gov/publicat/violence.cfm
Helping
Children and Adolescents Cope with Violence and Disasters
What is known about the impact of violence and disasters
on children and adolescents and steps to minimize long-term
emotional harm.
American
Academy of Child and Adolescent Psychiatry
http://www.aacap.org/publications/factsfam/index.htm
Related publications are found under their Facts for Families
series and include "Children and Grief," "Children
and the News," and "Helping Children After A
Disaster."
Some general advice from the
experts includes the following:
1. Continuously reassure your children that you will help to keep
them safe.
2. Turn off the TV. Overexposure to the media can be
traumatizing. If your older children are watching the news,
be sure to watch with them.
3. Be aware that your child's age will affect his or her
response. Adolescents in particular may be hard hit by these
kinds of events. Obtaining counseling for a child or
adolescent soon after a disaster may reduce long-term effects.
4. Calmly express your emotions, but remember that a composed
demeanor will provide a greater sense of security for your child.
5. Give your children extra time and attention and plan to spend
more time with your children in the following months.
6. Let your children ask questions, talk about what happened, and
express their feelings.
7. Play with children who can't talk yet to help them work out
their fears and respond to the atmosphere around them.
8. Keep regular schedules for activities such as eating, playing
and going to bed to help restore a sense of security and normalcy.
9. Consider how you and your child can help. Children are
better able to regain their sense of power and security if they
feel they can help in some way.
COMMUNITIES
Association for the Study and Development of Community
Communities
Respond!
(MS
Word document, 52K)
http://www.capablecommunity.com
Things Committees Can Do to Ease the
Pain and Stop Continued Violence
A compilation of events, activities, and information to respond
to violence and counter the backlash against Arabs and other
Muslims.
HELPING
VICTIMS
Helping.org
http://helping.org/promos/cs_wtc.adp
Relief organizations tell us that they most need cash donations to
fund special resources and personnel.
United
Way of New York and New York Community Trust
http://www.uwnyc.org
A fund to help the victims of the attacks and their families.
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